Online version of the Ruminative Responses Scale (RRS), a self-report measure of the individuals' tendency to ruminate when in a sad or depressed mood. Rumination is a method of coping with negative mood characterized by self-refection as well as a repetitive and passive focus on one's negative emotions.
More recent shortened version RRS-10 keeps only two factors: Brooding and Reflection.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.