Online version of the Cognitive Fusion Questionnaire (CFQ-7), a self-report measure of cognitive fusion.
Acceptance and Commitment Therapy (ACT) emphasizes the relationship a person has with their thoughts and beliefs as potentially more relevant than belief content in predicting the emotional and behavioral consequences of cognition. In ACT, «defusion» interventions aim to «unhook» thoughts from actions and to create psychological distance between a person and their thoughts, beliefs, memories, and self-stories.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.