Form: Acceptance and Action Questionnaire, AAQ-II

Acceptance and Action Questionnaire, AAQ-II
1 – Never true
2 – Very seldom true
3 – Seldom true
4 – Sometimes true
5 – Frequently true
6 – Almost always true
7 – Always true
¹
1
2
3
4
5
6
7
1
My painful experiences and memories make it difficult for me to live a life that I would value.
2
I'm afraid of my feelings.
3
I worry about not being able to control my worries and feelings.
4
My painful memories prevent me from having a fulfilling life.
5
Emotions cause problems in my life.
6
It seems like most people are handling their lives better than I am.
7
Worries get in the way of my success.