Online version of the Rumination-Reflection Questionnaire (RRQ), a self-report measure assessing two distinct forms of self-focused attention. The scale distinguishes between rumination, characterized by repetitive and negatively motivated self-focus, and reflection, characterized by curiosity-driven self-exploration and interest in understanding oneself.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.