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Are you easily overwhelmed by strong sensory input?
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Do you seem to be aware of subtleties in your environment?
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Do other people's moods affect you?
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Do you tend to be more sensitive to pain?
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Do you find yourself needing to withdraw during busy days, into bed or into a darkened room or any place where you can have some privacy and relief from stimulation?
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Are you particularly sensitive to the effects of caffeine?
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Are you easily overwhelmed by things like bright lights, strong smells, coarse fabrics, or sirens close by?
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Do you have a rich, complex inner life?
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Are you made uncomfortable by loud noises?
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Are you deeply moved by the arts or music?
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Does your nervous system sometimes feel so frazzled that you just have to go off by yourself?
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Are you conscientious?
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Do you startle easily?
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Do you get rattled when you have a lot to do in a short amount of time?
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When people are uncomfortable in a physical environment do you tend to know what needs to be done to make it more comfortable (like changing the lighting or the seating)?
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Are you annoyed when people try to get you to do too many things at once?
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Do you try hard to avoid making mistakes or forgetting things?
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Do you make a point to avoid violent movies and TV shows?
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Do you become unpleasantly aroused when a lot is going on around you?
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Does being very hungry create a strong reaction in you, disrupting your concentration or mood?
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Do changes in your life shake you up?
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Do you notice and enjoy delicate or fine scents, tastes, sounds, works of art?
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Do you find it unpleasant to have a lot going on at once?
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Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
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Are you bothered by intense stimuli, like loud noises or chaotic scenes?
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When you must compete or be observed while performing a task, do you become so nervous or shaky that you do much worse than you would otherwise?
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When you were a child, did parents or teachers seem to see you as sensitive or shy?