Form: Resilience Scale, RS-25

1 : Strongly Disagree
2
3
4
5
6
7 : Strongly Agree
¹
1
2
3
4
5
6
7
1
When I make plans, I follow through with them.
2
I usually manage one way or another.
3
I am able to depend on myself more than anyone else.
4
Keeping an interest in things is important to me.
5
I can be on my own if I have to.
6
I feel proud that I have accomplished things in life.
7
I usually take things in stride.
8
I am friends with myself.
9
I feel that I can handle many things at a time.
10
I am determined.
11
I seldom wonder what the point of it all is.
12
I take things one day at a time.
13
I can get through difficult times because I've experienced difficulty before.
14
I have self-discipline.
15
I keep an interest in things.
16
I can usually find something to laugh about.
17
My belief in myself gets me through hard times.
18
In an emergency, I'm someone people can generally rely on.
19
I can usually look at a situation in a number of ways.
20
Sometimes I make myself do things whether I want to or not.
21
My life has meaning.
22
I do not dwell on things that I can't do anything about.
23
When I'm in a difficult situation, I can usually find my way out of it.
24
I have enough energy to do what I have to do.
25
It's okay if there are people who don't like me.

The presented answer sheet is not an original form and is not intended for printing or use as a handout.

The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.