1 – Not at all
2 – A little
3 – Somewhat
4 – Quite a bit
5 – A lot
¹
1
2
3
4
5
1
I believe in myself.
2
I can adapt to challenging situations.
3
I find solutions to problems I encounter.
4
I can keep going despite difficulties.
5
I can cope with competing demands (for my time or attention).
6
Even when there are setbacks or obstacles, I am hopeful about my future.
7
I am generally in control of my emotions.
8
I take pride in things I have achieved.
9
When faced with difficulties, I rise to the challenge.
10
I can find meaning in my life.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.