1 – Almost never
2 – Rarely
3 – Sometimes
4 – Frequently
5 – Almost always
¹
1
2
3
4
5
1
I'm accomplishing many worthwhile things in my sport.
2
I feel so tired from my training that I have trouble finding energy to do other things.
3
The effort I spend in my sport would be better spent doing other things.
4
I feel overly tired from my sport participation.
5
I am not achieving much in my sport.
6
I don't care as much about my sport performance as I used to.
7
I am not performing up to my ability in my sport.
8
I feel "wiped out" from my sport.
9
I'm not into my sport like I used to be.
10
I feel physically worn out from my sport.
11
I feel less concerned about being successful in my sport than I used to.
12
I am exhausted by the mental and physical demands of my sport.
13
It seems that no matter what I do, I don't perform as well as I should.
14
I feel successful at my sport.
15
I have negative feelings toward my sport.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.