Online version of the Balanced Measure of Psychological Needs (BMPN), a self-report measure based on self-determination theory and designed to assess both satisfaction and dissatisfaction of the basic psychological needs for autonomy, competence, and relatedness. The scale evaluates experiences of choice versus pressure, effectiveness versus inadequacy, and interpersonal connection versus disconnection.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.