Which Type of Perfectionist Are You?

Test scores

Intense perfectionist
1
Classic perfectionist
4
Parisian perfectionist
1
Procrastinator perfectionist
1
Messy perfectionist
7][0
0

Whichever scale predominates, that's your perfectionist type.


• Intense perfectionists are effortlessly direct and maintain razor-sharp focus on achieving their goal. Left unchecked, their standards can go from high to impossible, and they can be punitive with others and themselves for not achieving impossible standards.

• Classic perfectionists are highly reliable, consistent, and detail-oriented, and they add stability to their environment. Left unchecked, they struggle to adapt to spontaneity or a change in routine, and they can experience difficulty connecting meaningfully with others.

• Parisian perfectionists possess a live-wire understanding of the power of interpersonal connection and hold a strong capacity for empathy. Left unchecked, their desire to connect to others can metastasize into toxic people-pleasing.

• Procrastinator perfectionists excel at preparing, can see opportunities from a 360-degree perspective, and have good impulse control. Left unchecked, their preparative measures hit a point of diminishing returns, resulting in indecisiveness and inaction.

• Messy perfectionists effortlessly push through the anxiety of new beginnings, are superstar idea generators, adapt to spontaneity well, and are naturally enthusiastic. Left unchecked, they struggle to stay focused on their goals, ultimately spreading their energy too thin to follow through on their commitments.


Note: You can also rank your results to discover your broader perfectionist profile. For example, if you score highest in the Parisian perfectionist category but you scored almost as high in the messy perfectionist category, then you're a Parisian perfectionist with a significant tilt towards messy perfectionism. If you score an equal amount in two or more categories, then you're equal parts of those perfectionist types.

References

  • Katherine M. Schafler. The Perfectionist's Guide to Losing Control: A Path to Peace and Power. Penguin, 2023
quiz perfectionism