Cognitive Emotion Regulation Questionnaire, CERQ

Test scores

Self-blame
9
Blaming others
7
Acceptance
10
Refocus on planning
10
Positive refocusing
12
Focus on thought / Rumination
13
Positive reappraisal
7
Putting into perspective
6
Catastrophizing
20][4
4

Higher scores reflect greater use of the strategy.

References