Lise Bourbeau Inner-Wounds Test

Test scores

Now that you can see which wounds are most present in your life, it's time to explore them in more detail. Understanding your wounds helps you recognize the limits and patterns that influence your thoughts, emotions, and behaviors. By becoming aware of these deep emotional obstacles, you can better understand why you react in certain ways and start taking steps toward healing and personal growth.

Rejection

Rejection is a deep wound: a person feels rejected in their very being and right to exist, making it hard to be themselves. Such people often appear withdrawn and try to remain unnoticed. They may prefer solitude, doubt their place in the world, and avoid attachments that might hold them back. In relationships they strongly seek love from the parent of the same sex and may reject themselves with the opposite sex. Even when accepted, they may sabotage relationships because they expect rejection. Their greatest fear is panic and anxiety triggered by feeling rejected.

Abandonment

Abandonment is one of the deepest wounds, affecting a person's sense of being. People with it may have a fragile or slouched posture. Emotionally they feel unsupported and seek constant reassurance. Their mood can swing quickly, and they often dramatize problems. They look for others' opinions before making decisions and expect affection in return when helping someone. Attention gained through their difficulties can become a way to avoid being left alone. Their greatest fear is loneliness.

Humiliation

This wound is linked mainly to the physical world of having and doing. People with it often have a larger, rounder body. They feel shame easily and may fear shaming others. They may see themselves as “dirty” and suppress their sensuality, sometimes compensating with food. They often put others' needs before their own and limit their own enjoyment of life, fearing punishment for pleasure. They tend to overhelp others while blaming themselves for many problems. Their greatest fear is their own freedom and the loss of self when humiliated.

Betrayal

The betrayal wound is closely linked to abandonment but focuses on having and doing. People with it often appear strong and powerful physically. They are determined to prove their abilities, impatient, and dislike slow progress. Trust is a major issue: they hate not being trusted yet may struggle to keep promises. They tend to control situations, expect a lot from others, and find it hard to show vulnerability or delegate tasks. They strongly defend their opinions and try to convince others. Their greatest fears are separation, denial, and other experiences associated with betrayal.

Injustice

The wound of injustice relates more to having and doing than to being. People with it often have a rigid posture and strive for physical and behavioral perfection. They are dynamic but inflexible, perfectionistic, and sometimes envious. They suppress feelings, justify themselves often, and struggle to admit problems. Order and self-control are important to them, yet they may appear cold and have difficulty showing affection. Accepting compliments, help, or gifts is hard because it makes them feel indebted. Their greatest fear is others being cold toward them, which reflects their own inner sense of unfairness.

For more details and recommendations, see the article by the test's author.