Five Facet Mindfulness Questionnaire, FFMQ

Online version of the Five Facet Mindfulness Questionnaire (FFMQ), a self-help measurement on the five facets of mindfulness, namely: observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience. Developed by Ruth A. Baer et al. in 2006.

Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.