Five Facet Mindfulness Questionnaire, FFMQ
Online version of the Five Facet Mindfulness Questionnaire (FFMQ), a self-help measurement on the five facets of mindfulness, namely: observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience. Developed by Ruth A. Baer et al. in 2006.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.
References
- Baer, R. A., Smith, G. T., Hopkins, J., Krietemeyer, J., Toney, L. Using self-report assessment methods to explore facets of mindfulness. Assessment, 2006. 13