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I am
Always fully present in the moment.
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Open to and welcoming all experiences as they occur.
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Experiencing an undercurrent of gratefulness throughout my waking moments.
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Aware of what I am thinking, feeling, and sensing in the moment with ease.
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Aware of a strong ongoing feeling of vitality within my body.
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Aware of a natural sense of well-being, peace, and joy that is unaffected by my emotions and thoughts.
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Able to control and direct my attention away from negative thoughts/images at will.
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Responding to challenging situations from awareness and from what I intuitively feel is right.
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Present and aware when eating.
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Welcoming all emotions equally.
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Trusting that I will know what to do or how to respond when challenged by my life circumstances.
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Embracing the realisation that fulfilment exists right here, right now.
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Able to know without doubt that when I maliciously hurt others, I hurt myself.
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Able to be present to the person I am with, irrespective of what they say or do.
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Actively embracing not knowing.
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Wholeheartedly engaging life with awareness and acceptance.
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Waking up to the realisation that consciousness (life) is evolving through me.
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Responding to my life situation with actions that are creative, spontaneous, and unconditioned.
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Not focused on becoming somebody but committed to remembering who I am.
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Living with the knowledge that everything is an invitation to wake up to my true nature.