Form: Oxford Happiness Questionnaire, OHQ

Oxford Happiness Questionnaire, OHQ
1 – Strongly disagree
2 – Moderately disagree
3 – Slightly disagree
4 – Slightly agree
5 – Moderately agree
6 – Strongly agree
¹
1
2
3
4
5
6
1
I don't feel particularly pleased with the way I am.
2
I am intensely interested in other people.
3
I feel that life is very rewarding.
4
I have very warm feelings towards almost everyone.
5
I rarely wake up feeling rested.
6
I am not particularly optimistic about the future.
7
I find most things amusing.
8
I am always committed and involved.
9
Life is good.
10
I do not think that the world is a good place.
11
I laugh a lot.
12
I am well satisfied about everything in my life.
13
I don't think I look attractive.
14
There is a gap between what I would like to do and what I have done.
15
I am very happy.
16
I find beauty in some things.
17
I always have a cheerful effect on others.
18
I can fit in (find time for) everything I want to.
19
I feel that I am not especially in control of my life.
20
I feel able to take anything on.
21
I feel fully mentally alert.
22
I often experience joy and elation.
23
I don't find it easy to make decisions.
24
I don't have a particular sense of meaning and purpose in my life.
25
I feel I have a great deal of energy.
26
I usually have a good influence on events.
27
I don't have fun with other people.
28
I don't feel particularly healthy.
29
I don't have particularly happy memories of the past.