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I rarely think about how I look.
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I think it is more important that my clothes are comfortable than whether they look good on me.
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I think more about how my body feels than how my body looks.
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I rarely compare how I look with how other people look.
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During the day, I think about how I look many times.
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I often worry about whether the clothes I am wearing make me look good.
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I rarely worry about how I look to other people.
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I am more concerned with what my body can do than how it looks.
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When I can't control my weight, I feel like something must be wrong with me.
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I feel ashamed of myself when I haven't made the effort to look my best.
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I feel like I must be a bad person when I don't look as good as I could.
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I would be ashamed for people to know what I really weigh.
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I never worry that something is wrong with me when I am not exercising as much as I should.
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When I'm not exercising enough, I question whether I am a good enough person.
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Even when I can't control my weight, I think I'm an okay person.
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When I'm not the size I think I should be, I feel ashamed.
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I think a person is pretty much stuck with the looks they are born with.
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A large part of being in shape is having that kind of body in the first place.
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I think a person can look pretty much how they want to, if they are willing to work at it.
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I really don't think I have much control over how my body looks.
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I think a person's weight is mostly determined by the genes they are born with.
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It doesn't matter how hard I try to change my weight, it's probably always going to be about the same.
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I can weigh what I'm supposed to when I try hard enough.
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The shape you are in depends mostly on your genes.