Form: Life Orientation Test, LOT-R

Life Orientation Test, LOT-R
1 Strongly disagree
2 Disagree
3 Neutral
4 Agree
5 Strongly agree
1
2
3
4
5
1
In uncertain times, I usually expect the best.
2
It's easy for me to relax.
3
If something can go wrong for me, it will.
4
I'm always optimistic about my future.
5
I enjoy my friends a lot.
6
It's important for me to keep busy.
7
I hardly ever expect things to go my way.
8
I don't get upset too easily.
9
I rarely count on good things happening to me.
10
Overall, I expect more good things to happen to me than bad.