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Actively creating a healthy, meaningful and fulfilling life that is directed by my values – the things that are most important to me.
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Committed to realising my full potential.
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Engaging in rich and satisfying relationships.
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Committed to being the most loving person I can be.
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Approaching life with the attitude of “what can I give,” rather than “what can I get”
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Able to give to/help others without any conditions or expectations most of the time.
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True to myself and the needs of the situation I am in most of the time.
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Actively embracing healthy self-care.
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Proactively addressing my blocks to emotional, physical and sexual intimacy.
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Moving through the emotions that are preventing me from making peace with the past. I'm releasing my resentments as and when I am aware of them.
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Working with my thoughts and emotions in a way that promotes greater health and personal growth.
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Facing reality wherever possible and taking appropriate actions when relevant and appropriate.
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Able to adapt flexibly and creatively to situations and to embrace change.
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Working towards compassionate acceptance of myself and others.
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Able to truly listen to others and experience empathy.
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Embracing change.
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Enjoying my life, having fun and experiencing a light-heartedness most of the time.
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Able to have and maintain healthy physical, sexual, emotional, intellectual and spiritual boundaries with others.
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Actively addressing any addictions, health problems, mental health or trauma issues that I have.
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Able to communicate clearly and respectfully my needs and perspectives to others.