Form: Attachment Style Questionnaire, ASQ

Attachment Style Questionnaire, ASQ
1 – Totally Disagree
2 – Strongly Disagree
3 – Slightly Disagree
4 – Slightly Agree
5 – Strongly Agree
6 – Totally Agree
¹
1
2
3
4
5
6
1
Overall, I am a worthwhile person.
2
I am easier to get to know than most people.
3
I feel confident that other people will be there for me when I need them.
4
I prefer to depend on myself rather than other people.
5
I prefer to keep to myself.
6
To ask for help is to admit that you are a failure.
7
People's worth should be judged by what they achieve.
8
Achieving things is more important than building relationships.
9
Doing your best is more important than getting along with others.
10
If you've got a job to do, you should do it no matter who gets hurt.
11
It's important to me that others like me.
12
It's important to me to avoid doing things that other's won't like.
13
I find it hard to make decisions unless I know what other people think.
14
My relationships with others are generally superficial.
15
Sometimes I think I am no good at all.
16
I find it hard to trust other people.
17
I find it difficult to depend upon others.
18
I find that others are reluctant to get as close as I would like to be.
19
I find it relatively easy to get close to other people.
20
I find it easy to trust others.
21
I feel comfortable depending upon other people.
22
I worry that others won't care about me as much as I care about them.
23
I worry about people getting too close.
24
I worry that I won't measure up to other people.
25
I have mixed feelings about being close to others.
26
While I want to get close to others, I feel uneasy about it.
27
I wonder why people would want to be involved with me.
28
It's very important to me to have a close relationship.
29
I worry a lot about my relationships.
30
I wonder how I would cope without someone to love me.
31
I feel confident about relating to others.
32
I often feel left out or alone.
33
I often worry that I do not really fit in with other people.
34
Other people have their own problems, so I don't bother them with mine.
35
When I talk my problems over with others, I generally feel ashamed or foolish.
36
I am too busy with other activities to put much time into relationships.
37
If something is bothering me, others are generally aware and concerned.
38
I am confident that other people will like and respect me.
39
I get frustrated when others are not available when I need them
40
Other people often disappoint me.