Existential Well-Being Assessment

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Existential Well-Being: concept and assessment

Meaning, purpose, and existential well-being refer to how individuals understand their lives, construct a sense of direction, and experience life as coherent, significant, and worth living. Unlike domains focused mainly on emotional states or personality traits, this area addresses broader questions of purpose, personal growth, self-realization, and life integration.

These constructs are central to humanistic, existential, and meaning-centered psychology. Well-being here is not defined only by positive affect or symptom absence, but also by authenticity, fulfillment, personal growth, and the ability to organize life around meaningful values and goals.

Psychological well-being, life position, and life integration

These measures describe well-being as a broader sense of coherent, meaningful, and personally integrated life.

The Ryff Scales of Psychological Well-Being (PWB) operationalize a multidimensional model including autonomy, environmental mastery, personal growth, positive relations, purpose in life, and self-acceptance.

The Ikigai-9 Scale assesses the Japanese concept of ikigai – the feeling of having a meaningful purpose in life.

Self-actualization, self-realization, and personal growth

These measures assess a person's orientation toward growth, self-development, self-actualization, and realization of personal potential.

The Personal Orientation Inventory (POI) assesses characteristics associated with self-actualization within the framework of humanistic psychology.

The Short Index of Self-Actualization (SISA) provides a concise assessment of self-actualization.

The Personal Growth Initiative Scale (PGIS-II, PGIS) assesses intentional personal growth, including readiness for change, planfulness, use of resources, and deliberate self-development.

Maslow-based needs, growth, and self-actualization

These measures are based on Maslow's hierarchy of needs and related humanistic ideas about growth, self-actualization, fulfillment, and realization of personal potential. They assess how basic and higher-level needs are expressed, satisfied, or integrated in a person's life.

The Five Needs Satisfaction Measure assesses fulfillment of core psychological needs, linking well-being to motivational processes rather than surface-level evaluations alone.

Meaning, purpose, and sources of meaning

These instruments assess whether life is experienced as coherent, significant, purposeful, and worth living. Some measures focus on the presence or search for meaning, while others describe the sources from which people derive meaning: relationships, achievement, values, spirituality, growth, contribution, or everyday engagement.

The Life Regard Index (LRI) distinguishes between having a meaningful life framework and experiencing fulfillment within that framework.

The Meaning in Life Questionnaire (MLQ) distinguishes between the presence of meaning and the active search for meaning.

The Life Engagement Test (LET) provides a brief measure of purpose in life, focusing on engagement in activities that are personally valued.

The Claremont Purpose Scale (CPS) assesses purpose as a structured and goal-directed orientation toward life, emphasizing long-term direction and personal significance.

The Multidimensional Existential Meaning Scale (MEMS) assesses meaning across three components: comprehension, purpose, and mattering.

The Meaning and Purpose Scales (MAPS) provide a multidimensional assessment of meaning, including meaningfulness, crisis of meaning, and sources of purpose such as relationships, personal growth, and values.

The Meaningful Life Measure (MLM) assesses perceived meaning in life across multiple dimensions, including purposeful life, valued goals, accomplished life, principled life, and exciting life.

The Existential Quest Scale captures openness to existential questioning and the active search for meaning.

The Sources of Meaning and Meaning in Life Questionnaire (SoMe) assesses both the presence of meaning and specific sources of meaning, such as relationships, achievement, self-transcendence, and personal development.

The Personal Meaning Profile (PMP) assess perceived sources of personal meaning, including relationships, achievement, self-acceptance, religion, self-transcendence, and fair treatment.

The Life Orientation Scale (LOS) assesses a meaning-oriented mindset, including beliefs and attitudes about meaning, purpose, moral responsibility, and the ability to find significance in everyday life.

The Meaning-Centered Coping Scale (MCCS) assesses coping strategies that help create or maintain meaning during adversity, including positive reframing, hope, existential courage, life appreciation, meaningful activity, interpersonal closeness, and prosociality.

Logotherapy and existential analysis

These measures are rooted in meaning-centered and existential-analytic traditions, including Viktor Frankl's logotherapy and related European approaches. They assess existential fulfillment, noetic goals, life attitudes, personal meaning, and the ability to live in accordance with personally endorsed values and possibilities.

The Purpose-in-Life Test (PIL) is one of the earliest and most widely used measures of perceived life meaning and direction.

The Seeking of Noetic Goals (SONG) test assesses the search for meaning, existential frustration, and the extent to which individuals seek personally significant life goals and purposes.

The Life Attitude Profile Revised (LAP-R) assesses meaning and purpose in life through multiple dimensions, including life purpose, coherence, choice and responsibility, death acceptance, and existential vacuum.

The Logo-Test-R is a revised version of Elisabeth Lukas's Logo-Test, developed within the logotherapy tradition to assess meaning in life, existential fulfillment, and existential frustration.

The Existence Scale comes from the German tradition, grounded in Frankl's logotherapy and Längle's existential analysis, and assesses existential fulfillment, including self-distance, self-transcendence, freedom, and responsibility.

The Test of Existential Motivations (TEM) is based on Läengle's model of four fundamental existential motivations. It assesses conditions for existentially fulfilled living, including being able to be in the world, experiencing life as valuable, being oneself, and orienting life toward meaning.

The Existential Fulfilment Scale assesses existential fulfillment while distinguishing psychologically healthy sources of meaning from more self-alienating or maladaptive forms.

Wisdom, maturity, and life integration

These instruments describe mature reflection on life, values, human limitations, generativity, and the integration of life experience. Wisdom and ego integrity are not identical to meaning, but they may support acceptance, perspective, purpose, and a coherent sense of one's life as a whole.

The Three-Dimensional Wisdom Scale (3D-WS) assesses wisdom through cognitive, reflective, and affective components, including perspective-taking, emotional balance, and compassionate orientation toward others.

The Self-Assessed Wisdom Scale (SAWS) assesses wisdom-related characteristics, including experience, emotional regulation, reminiscence and reflectiveness, openness, and humor.

The Northwestern Ego-Integrity Scale (NEIS) assesses ego integrity and despair, reflecting the extent to which older individuals experience their life as coherent, meaningful, and acceptable in retrospect.

The Loyola Generativity Scale (LGS) assesses concern for guiding, supporting, and contributing to future generations through parenting, teaching, mentoring, creativity, and social contribution.

The Thinking About Life Experiences Scale (TALE) assesses the functions of autobiographical remembering, including self-continuity, social bonding, and using past experiences to guide present and future behavior.

Tragic optimism and existential positive psychology

These measures focus on the capacity to preserve meaning, acceptance, and life affirmation in the presence of suffering, limitation, or irreversible circumstances. They represent a positive-existential perspective in which well-being includes not only happiness, but also resilience, acceptance, and the ability to say yes to life despite difficulty.

The Life Attitudes Scale (LAS) assesses tragic optimism – the capacity to affirm meaning, courage, acceptance, faith, and self-transcendence in the face of suffering, loss, and adversity. It belongs to existential positive psychology rather than general optimism assessment.

The Amor Fati Scale (AFS) assesses existential life affirmation – the tendency to embrace life as it is, including both positive and negative experiences.

Related domains

Well-being and Life Satisfaction. Meaning and existential fulfillment are closely related to life satisfaction, but they describe deeper evaluations of purpose, coherence, authenticity, and life direction.

Existential Concerns. Meaning can become fragile during existential anxiety, isolation, death awareness, alienation, or meaning crisis, so the distress-related side is treated separately.

Goals and Motivation. Values, goals, aspirations, and personal projects often provide the content through which people build meaning and organize life direction.

Self-Determination Theory. Autonomy, intrinsic motivation, and basic psychological needs are closely related to authenticity, fulfillment, and value-based living.

Integration and interpretation

Meaning, purpose, and existential well-being describe how people organize life around values, goals, growth, and a coherent sense of direction. These constructs are related to happiness and life satisfaction, but they go beyond mood by addressing whether life feels significant, authentic, and personally worthwhile.

Interpretation should distinguish between several layers: psychological well-being and self-actualization describe healthy functioning and growth; meaning and purpose describe coherence and significance; logotherapy and existential analysis focus on fulfillment and value-based living; wisdom and maturity reflect reflective integration of life experience.

Low scores in this domain do not always indicate pathology. A search for meaning, reorientation of values, or temporary loss of direction may be part of normal development and life transition. More clinically relevant concerns – such as existential anxiety, isolation, death anxiety, and mortality-related distress – are assessed separately in the existential concerns domain.

Together, these instruments help describe how people make sense of their lives, sustain purpose, integrate experience, and experience life as meaningful, coherent, and worth living.