1 – Strongly disagree
2 – Disagree
3 – Neither disagree nor agree
4 – Agree
5 – Strongly agree
¹
1
2
3
4
5
1
I know why my emotions change.
2
I easily recognise my emotions as I experience them.
3
I can tell how people are feeling by listening to the tone of their voice.
4
By looking at their facial expressions, I recognise the emotions people are experiencing.
5
I seek out activities that make me happy.
6
I have control over my emotions.
7
I arrange events others enjoy.
8
I help other people feel better when they are down.
9
When I am in a positive mood, I am able to come up with new ideas.
10
I use good moods to help myself keep trying in the face of obstacles.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.