Online version of the Self-Regulation Questionnaire (SRQ), a self-report measure assessing the ability to develop, implement, and flexibly maintain goal-directed behavior. The scale is based on a seven-step model of self-regulation and was originally developed to study addictive behaviors.
The Short Self-Regulation Questionnaire (SSRQ) is also available.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.