Online version of the Self-Regulation Questionnaire (SRQ), a self-report measure assessing the ability to develop, implement, and flexibly maintain goal-directed behavior. The scale is based on a seven-step model of self-regulation and was originally developed to study addictive behaviors.
The Short Self-Regulation Questionnaire (SSRQ) is also available.
This test is provided for educational and entertainment purposes only. It does not constitute psychological advice of any kind and comes with no guarantee of accuracy or validity. The assessment is free and anonymous.