Positive and Negative Affect Schedule, PANAS-X

Authors: D. Watson, L. Clark (1994)

Instruction

This scale consists of a number of words and phrases that describe different feelings and emotions.

Read each item and then mark the appropriate answer.

Indicate to what extent you have felt this way during the past few weeks.


(*) Time instructions may differ:
Moment (you feel this way right now, that is, at the present moment),
Today (you have felt this way today),
Past few days (you have felt this way during the past few days),
Week (you have felt this way during the past week),
Past few weeks (you have felt this way during the past few weeks),
Year (you have felt this way during the past year),
General (you generally feel this way, that is, how you feel on the average).