Online version of the Generalized Expectancy for Negative Mood Regulation Scale (NMR), a self-report measure designed to assess a person's belief that they can alleviate or improve their own negative mood.
Authors: S. Catanzaro, J. Mearns (1990)
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.