Online version of the Difficulties in Emotion Regulation Scale (Brief version, DERS-18), a measure of emotion regulation and disregulation, in particular, how individuals differ in their ability to identify, accept, and manage their emotional experiences.
Authors: K. Gratz, L. Roemer (2004); S. Victor, E. Klonsky (2016)
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.