Authors: S. Hofmann, T. Kashdan (2010)
We are interested in how you experience and manage your emotions.
Obviously, different situations bring out somewhat different responses, but think about what you usually do.
Do not indicate agreement with things that you think you should do or wish you do. Instead, choose your answers thoughtfully, and make your answers about what is true FOR YOU.
There are no “right” or “wrong” answers, so choose the most accurate answer for YOU – not what you think “most people” would say or do.