Form: Five-Factor Avoidant Assessment, FFAvA-SF

1 – Disagree strongly
2 – Disagree somewhat
3 – Neither agree nor disagree
4 – Agree somewhat
5 – Agree strongly
¹
1
2
3
4
5
1
I live in almost constant fear of making a mistake.
2
Some see life as full of pleasures; I tend to see it as full of chores.
3
My fear of embarrassing myself makes it hard to enjoy being with friends.
4
I don't do well under pressure.
5
I make friends quickly and easily.
6
My friends would describe me as assertive.
7
I will often do something just for the thrill of it.
8
I am almost always happy and cheerful.
9
I am very predictable.
10
I do not mind letting people know how special I am.
11
I feel panic when I have to speak to someone in authority like my employer or my teacher.
12
I often feel lonely.
13
My fear of embarrassment even causes me to avoid being around close friends and family.
14
I stay calm and collected in times of crisis.
15
I really enjoy being around lots of other people.
16
I often speak up and share my input during meetings.
17
I would enjoy skydiving.
18
I have never thought of myself as optimistic.
19
I sometimes make changes in my routine just to shake things up.
20
I deserve special treatment.
21
I constantly worry about making a fool of myself in front of other people.
22
I don't feel like I have anything to offer anyone.
23
I am easily embarrassed.
24
I am not very emotionally stable.
25
I am a talkative person.
26
I prefer to be a follower than to be the leader of a group.
27
I am willing to try almost anything.
28
I am not much of a laugher.
29
I'm afraid to try new things.
30
Being humble is important to me.
31
I am terrified when I have to meet new people.
32
I often feel unloved.
33
My fear of embarrassing myself keeps me from doing things I might really enjoy.
34
I keep cool in situations in which many people might panic.
35
I am very shy.
36
It is very hard for me to take control of a situation.
37
I love the thrill of an exciting activity like driving fast.
38
Intense joy or elation is mostly unknown to me.
39
Once I've found something I like to eat at a restaurant, I don't bother trying other things.
40
I do not believe I am any more important than anybody else.

The presented answer sheet is not an original form and is not intended for printing or use as a handout.

The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.