Form: Food Acceptance and Awareness Questionnaire, FAAQ

Food Acceptance and Awareness Questionnaire, FAAQ
1 1 : Very seldom true
7 7 : Always true
1
2
3
4
5
6
7
1
I continue to eat a healthy diet, even when I have the desire to overeat or make poor eating choices.
2
It's OK to experience cravings and urges to overeat, because I don't have to listen to them.
3
It's necessary for me to control my food urges in order to control my eating.
4
I need to concentrate on getting rid of my urges to eat unhealthily.
5
I don't have to overeat, even when I feel like I want to overeat.
6
Controlling my urges to eat unhealthily is just as important as controlling my eating.
7
My thoughts and feelings about food must change before I can make changes in my eating.
8
Despite my cravings for unhealthy foods, I continue to eat healthily.
9
Before I can make any important dietary changes, I have to get some control over my food urges.
10
Even if I have the desire to eat something unhealthy, I can still eat healthily.