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It was hard for me to concentrate.
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I felt helpless.
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I was absent-minded and unable to remember what I was actually doing.
4
I felt disgust.
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I thought of hurting myself.
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I didn't trust other people.
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I didn't believe in my right to live.
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I was lonely.
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I experienced stressful inner tension.
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I had images that I was very much afraid of.
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I hated myself.
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I wanted to punish myself.
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I suffered from shame.
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My mood rapidly cycled in terms of anxiety, anger, and depression.
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I suffered from voices and noises from inside and/or outside my head.
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Criticism had a devastating effect on me.
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I felt vulnerable.
18
The idea of death had a certain fascination for me.
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Everything seemed senseless to me.
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I was afraid of losing control.
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I felt disgusted by myself.
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I felt as if I was far away from myself.
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I felt worthless.