PSYCHOLOGICAL
TESTING
ONLINE
tests
Form: Altman Self-Rating Mania Scale, ASRM
Altman Self-Rating Mania Scale, ASRM
1. Positive Mood
I do not feel happier or more cheerful than usual.
I occasionally feel happier or more cheerful than usual.
I often feel happier or more cheerful than usual.
I feel happier or more cheerful than usual most of the time.
I feel happier or more cheerful than usual all of the time.
2. Self-Confidence
I do not feel more self-confident than usual.
I occasionally feel more self-confident than usual.
I often feel more self-confident than usual.
I feel more self-confident than usual.
I feel extremely self-confident all of the time.
3. Sleep Patterns
I do not need less sleep than usual.
I occasionally need less sleep than usual.
I often need less sleep than usual.
I frequently need less sleep than usual.
I can go all day and night without any sleep and still not feel tired.
4. Speech
I do not talk more than usual.
I occasionally talk more than usual.
I often talk more than usual.
I frequently talk more than usual.
I talk constantly and cannot be interrupted.
5. Activity Level
I have not been more active (either socially, sexually, at work, home or school) than usual.
I have occasionally been more active than usual.
I have often been more active than usual.
I have frequently been more active than usual.
I am constantly active or on the go all the time.