1 – Very applicable
2 – Applicable
3 – Somewhat applicable
4 – Not applicable
¹
1
2
3
4
1
If the situation has not improved, I consider a different coping strategy.
2
I do not repeat using a coping strategy that made the situation worse.
3
I can stop using a coping strategy that has made the situation worse.
4
I cope with stress by establishing clear objectives.
5
If I did not cope well, I use an alternative coping strategy.
6
Even if the stressful situation has worsened, I can cope by using another strategy.
7
I know if a coping strategy has been successful or unsuccessful.
8
I can stop using a coping strategy that has been ineffective.
9
I can stop using a failed coping strategy.
10
Even if I fail to cope with stress, I can come up with a new coping strategy.
11
I know which coping strategies are effective and which strategies are ineffective.
12
I can grasp if a coping strategy that I have used has been working well.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.