Шкала социально-психологической приспособленности

Negative: Contribute to score if fall on «unlike me» side

I put on a false front.

I often feel humiliated.

I doubt my sexual powers.

I have a feeling of hopelessness.

I have few values and standards of my own.

It is difficult to control my aggression.

I want to give up trying to cope with the world.

I tend to be on my guard with people who are somewhat more friendly than I had expected.

I usually feel driven.

I feel helpless.

My decisions are not my own.

I am a hostile person.

I am disorganized.

I feel apathetic.

I don't trust my emotions.

It's pretty tough to be me.

I have the feeling that I am just not facing things.

I try not to think about my problems.

I am shy.

I am no one. Nothing seems to be me.

I despise myself.

I shrink from facing a crisis or difficulty.

I just don't respect myself.

I am afraid of a full-fledged disagreement with a person.

I can't seem to make up my mind one way or the other.

I am confused.

I am a failure.

I am afraid of sex.

I have a horror of failing in anything I want to accomplish.

I really am disturbed.

All you have to do is just insist with me, and I give in.

I feel insecure within myself.

I have to protect myself with excuses, with rationalizing.

I feel hopeless.

I am unreliable.

I am worthless.

I dislike my own sexuality.

Positive: Contribute to score if fall on «like me» side

I make strong demands on myself.

I often kick myself for the things I do.

I have a warm emotional relationship with others.

I am responsible for my troubles.

I am a responsible person.

I can accept most social values and standards.

Self-control is no problem with me.

I usually like people.

I can usually live comfortably with the people around me.

My hardest battles are with myself.

I am optimistic.

I am liked by most people who know me.

I am sexually attractive.

I can usually make up my mind and stick to it.

I am contented.

I am poised.

I am impulsive

I am a rational person.

I am tolerant.

I have an attractive personality.

I am ambitious.

I have initiative.

I take a positive attitude toward myself.

I am assertive.

I am satisfied with myself.

I am like able.

My personality is attractive to the opposite sex.

I am relaxed and nothing really bothers me.

I am a hard worker.

I feel emotionally mature.

I am intelligent.

I am self-reliant.

I am different from others.

I understand myself.

I am a good mixer.

I feel adequate.