0 : Not at all true
1
2
3
4
5
6 : Completely True
¹
0
1
2
3
4
5
6
1
I spent a lot of time thinking about the past or future, rather than being engaged in activities that mattered to me.
2
I was basically on “auto-pilot” most of the time.
3
I worked toward my goals even if I didn't feel motivated to.
4
I was proud about how I lived my life.
5
I made progress in the areas of my life I care most about.
6
Difficult thoughts, feelings or memories got in the way of what I really wanted to do.
7
I continued to get better at being the kind of person I want to be.
8
When things didn't go according to plan, I gave up easily.
9
I felt like I had a purpose in life.
10
It seemed like I was just “going through the motions,” rather than focusing on what was important to me.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.