1 – Never
2 – Rarely
3 – Sometimes
4 – Often
5 – Almost always
¹
1
2
3
4
5
1
The same thoughts keep going through my mind again and again.
2
Thoughts intrude into my mind.
3
I can't stop dwelling on them.
4
I think about many problems without solving any of them.
5
I can't do anything else while thinking about my problems.
6
My thoughts repeat themselves.
7
Thoughts come to my mind without me wanting them to.
8
I get stuck on certain issues and can't move on.
9
I keep asking myself questions without finding an answer.
10
My thoughts prevent me from focusing on other things.
11
I keep thinking about the same issue all the time.
12
Thoughts just pop into my mind.
13
I feel driven to continue dwelling on the same issue.
14
My thoughts are not much help to me.
15
My thoughts take up all my attention.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.