Online version of the Philadelphia Mindfulness Scale (PHLMS), a self-report measure assessing two core components of mindfulness: present-moment awareness and acceptance. The scale is based on a bidimensional model in which these components are treated as independent and can be examined separately.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.