1 : Not at all true for me
2
3
4
5 : Very true for me
¹
1
2
3
4
5
1
I'm giving myself the caring and tenderness I need.
2
I'm obsessing and fixating on everything that's wrong.
3
I'm remembering that there are lots of others in the world feeling like I am.
4
I feel intolerant and impatient toward myself.
5
I'm keeping things in perspective.
6
I feel like I'm struggling more than others right now.
The presented answer sheet is not an original form and is not intended for printing or use as a handout.
The answer numbers are used only to label response columns. They are NOT scores and should not be used for calculating results.