Online version of the Self-Compassion Scale (SCS) by Kristin Neff measures the construct of self-compassion, which involves relating to ourselves with self-kindness and less self-judgment, feelings of common humanity and fewer feelings of isolation, mindfulness and decreased overidentification in situations of perceived failure, inadequacy, or personal suffering.
Author: Kristin Neff (2003)
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.
References
- K. D. Neff. Development and validation of a scale to measure self-compassion // Self and Identity, 2003. 2