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Worrying helps me to avoid problems in the future.
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My worrying is dangerous for me.
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think a lot about my thoughts.
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I could make myself sick with worrying.
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I am aware of the way my mind works when I am thinking through a problem.
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If I did not control a worrying thought, and then it happened, it would be my fault.
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I need to worry in order to remain organized.
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I have little confidence in my memory for words and names.
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My worrying thoughts persist, no matter how I try to stop them.
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Worrying helps me to get things sorted out in my mind.
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I cannot ignore my worrying thoughts.
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I monitor my thoughts.
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I should be in control of my thoughts all of the time.
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My memory can mislead me at times.
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My worrying could make me go mad.
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I am constantly aware of my thinking.
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I have a poor memory.
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I pay close attention to the way my mind works.
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Worrying helps me cope.
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Not being able to control my thoughts is a sign of weakness.
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When I start worrying, I cannot stop.
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I will be punished for not controlling certain thoughts.
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Worrying help me to solve problems.
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I have little confidence in my memory for places.
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It is bad to think certain thoughts.
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I do not trust my memory.
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If I could not control my thoughts, I would not be able to function.
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I need to worry, in order to work well.
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I have little confidence in my memory for actions.
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I constantly examine my thoughts.