Online version of the Mindful Attention Awareness Scale (MAAS) by Kirk W. Brown and Richard M. Ryan, designed to assess a core characteristic of mindfulness, namely, a receptive state of mind in which attention, informed by a sensitive awareness of what is occurring in the present, simply observes what is taking place.
Authors: Kirk W. Brown, Richard M. Ryan (2003)
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.
References
- Brown, K. W., Ryan, R. M. The benefits of being present: Mindfulness and its role in psychological well-being // Journal of Personality and Social Psychology, 2003. 84