Mindful Attention Awareness Scale, MAAS

Online version of the Mindful Attention Awareness Scale (MAAS) by Kirk W. Brown and Richard M. Ryan, designed to assess a core characteristic of mindfulness, namely, a receptive state of mind in which attention, informed by a sensitive awareness of what is occurring in the present, simply observes what is taking place.

Authors: K. Brown, R. Ryan (2003)

Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.