Online version of the Irrational Performance Beliefs Inventory (iPBI), a self-report measure designed to assess four core irrational beliefs as proposed by Rational Emotive Behavior Therapy (REBT) within performance contexts: Demands, Awfulizing, Low Frustration Tolerance, and Depreciation. The iPBI is applicable across various performance settings including sport, business, education, and performing arts.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.