Online version of the Five Facet Mindfulness Questionnaire (FFMQ), a self-help measurement on the five facets of mindfulness, namely: observing, describing, acting with awareness, non-judging of inner experience, and non-reactivity to inner experience.
Authors: Ruth A. Baer, T. G. Smith, J. Hopkins, J. Krietemeyer, L. Toney (2006)
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.
References
- R. A. Baer, G. T. Smith, J. Hopkins, J. Krietemeyer, L. Toney. Using self-report assessment methods to explore facets of mindfulness. Assessment, 2006. 13