Online version of the Cognition Checklist (CCL), developed by Aaron T. Beck and colleagues, a self-report measure assessing the frequency of thoughts associated with anxiety and depression. Based on cognitive theory, it evaluates characteristic cognitive patterns such as worry, threat anticipation, hopelessness, self-criticism, and negative expectations, helping to distinguish between anxiety-related and depression-related thinking.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.