Online version of the Cognitive-Behavioral Avoidance Scale (CBAS), a self-report measure assessing avoidance as a multidimensional construct relevant to depression and anxiety. The scale distinguishes cognitive and behavioral forms of avoidance across social and non-social contexts, providing an integrated profile of how individuals withdraw from or mentally disengage from difficult experiences.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.