Online version of the Dysfunctional Attitude Scale (Burns Version), a self-help adaptation of the Beck-Weissman DAS presented in Feeling Good by David D. Burns. Developed within the cognitive therapy and CBT tradition, it assesses maladaptive beliefs associated with depression and emotional distress, including approval needs, perfectionism, achievement concerns, dependency, entitlement, omnipotence, and autonomy.
Test is provided for educational and entertainment use only. It is not intended to be a psychological advice of any kind, and come without any guarantee of accuracy or validity. Assesment is free and anonymous. You can save the direct link to your results.