Form: Taylor Manifest Anxiety Scale, TMAS

Taylor Manifest Anxiety Scale, TMAS
Yes
No
1
I do not tire quickly.
2
I am troubled by attacks of nausea.
3
I believe I am no more nervous than most others.
4
I have very few headaches.
5
I work under a great deal of tension.
6
I cannot keep my mind on one thing.
7
I worry over money and business.
8
I frequently notice my hand shakes when I try to do something
9
I blush no more often than others.
10
I have diarrhea once a month or more.
11
I worry quite a bit over possible misfortunes.
12
I practically never blush.
13
I am often afraid that I am going to blush.
14
I have nightmares every few nights.
15
My hands and feet are usually warm enough.
16
I sweat very easily even on cool days.
17
Sometimes when embarrassed, I break out in a sweat which annoys me greatly.
18
I hardly ever notice my heart pounding and I am seldom short of breath.
19
I feel hungry almost all the time.
20
I am very seldom troubled by constipation.
21
I have a great deal of stomach trouble.
22
I have had periods in which I lost sleep over worry.
23
My sleep is fitful and disturbed.
24
I dream frequently about things that are best kept to myself.
25
I am easily embarrassed.
26
I am more sensitive than other people.
27
I frequently find myself worrying about something.
28
I wish I could be as happy as others seem to be.
29
I am usually calm and not easily upset.
30
I cry easily.
31
I feel anxiety about something or someone almost all the time.
32
I am happy most of the time.
33
It makes me nervous to have to wait.
34
I have periods of such great restlessness that I cannot sit long in a chair.
35
Sometimes I become so excited that I find it hard to get sleep.
36
I have sometimes felt that difficulties were piling so high that I could not overcome them.
37
I must admit that I have at times been worried beyond reason over something that really did not matter.
38
I have very few fears compared to my friends.
39
I have been afraid of things or people that I know could not hurt me.
40
I certainly fell useless at times.
41
I find it hard to keep my mind on a task or job.
42
I am usually self-conscious.
43
I am inclined to take things hard.
44
I am a high-strung person.
45
Life is a strain for me much of the time.
46
At times I think I am no good at all.
47
I am certainly lacking in self-confidence.
48
I sometimes feel that I am about to go to pieces.
49
I shrink from facing a crisis or difficulty.
50
I am entirely self-confident.