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1
I become anxious if I have to write in front of other people.
2
I become self-conscious when using public toilets.
3
I can suddenly become aware of my own voice and of others listening to me.
4
I get nervous that people are staring at me as I walk down the street.
5
I fear I may blush when I am with others.
6
I feel self-conscious if I have to enter a room where others are already seated.
7
I worry about shaking or trembling when I'm watched by other people.
8
I would get tense if I had to sit facing other people on a bus or a train.
9
I get panicky that others might see me to be faint, sick or ill.
10
I would find it difficult to drink something if in a group of people.
11
It would make me feel self-conscious to eat in front of a stranger at a restaurant.
12
I am worried people will think my behaviour odd.
13
I would get tense if I had to carry a tray across a crowded cafeteria.
14
I worry I'll lose control of myself in front of other people.
15
I worry I might do something to attract the attention of others.
16
When in an elevator I am tense if people look at me.
17
I can feel conspicuous standing in a queue.
18
I get tense when I speak in front of other people.
19
I worry my head will shake or nod in front of others.
20
I feel awkward and tense if I know people are watching me.