Form: The Penn State Worry Questionnaire, PSWQ

The Penn State Worry Questionnaire, PSWQ
1 Not at all typical of me
2 Rarely typical of me
3 Somewhat typical of me
4 Often typical of me
5 Very typical of me
1
2
3
4
5
1
If I do not have enough time to do everything, I do not worry about it. {-}
2
My worries overwhelm me.
3
I do not tend to worry about things.
4
Many situations make me worry.
5
I know I should not worry about things, but I just cannot help it.
6
When I am under pressure I worry a lot.
7
I am always worrying about something
8
I find it easy to dismiss worrisome thoughts.
9
As soon as I finish one task, I start to worry about everything else I have to do.
10
I never worry about anything.
11
When there is nothing more I can do about a concern, I do not worry about it any more.
12
I have been a worrier all my life.
13
I notice that I have been worrying about things.
14
Once I start worrying, I cannot stop.
15
I worry all the time.
16
I worry about projects until they are done.