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What is the likelihood that this sensation would LEAD to something BAD happening to YOU?
Your heart is pounding.
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Your thoughts seem slower than usual.
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You feel like you can't take a deep breath.
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Your stomach is making loud noises.
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You have tingling sensations in your hands.
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You have pain in your chest.
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Your thoughts seem jumbled.
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Your heart is beating so loud that you can hear it.
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You feel like you're in a fog.
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Hot flushes sweep over you.
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You have diarrhea.
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You are “jumpy” or easily startled.
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You keeping getting distracted by unwanted thoughts.
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Your heart beats rapidly.
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You feel like you're suffocating.
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You have a knot in your stomach.
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You feel numb all over.
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Thoughts seem to race through your mind.
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You feel out of breath even though you haven't been exerting yourself.
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Your heart pounds in your ears.
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You feel like something is stuck in your throat.
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Your body feels strange or different in some way.
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Your face sweats even though you're not hot.
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Your voice quavers (trembles or sounds shaky).
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You can't keep your mind on a task.
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You have difficulty swallowing.
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Your stomach aches.
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You have burning sensations in your chest (heartburn).
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Familiar surroundings seem strange or unreal to you.
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You feel like you're choking.
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You feel your heartbeat pulsing in your neck.
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You are constipated.
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You feel faint or lightheaded.
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Your heart starts beating slower.
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You shiver even though you're not cold.
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You have trouble thinking clearly.
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You feel that there's a lump in your throat.
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You feel like you're about to vomit.
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You're awake but feel like you're in a daze.
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Your stomach is upset.
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You have trouble remembering things.
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Your heart beats erratically.
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You have tingling sensations in your lips.
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Your mind goes blank.
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Your throat feels tight.
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You feel “spacey” or spaced out.
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You feel like you're not getting enough air.
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Your face blushes red.
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You feel bloated (gassy).
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You feel sick in your stomach (nausea).
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Your heart skips a beat.
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Your face feels numb.
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The muscles in your face twitch.
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You are easily distracted.
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Your chest feels tight.
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You have difficulty concentrating.
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You have to urinate more frequently than usual.
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Your hands are trembling.
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You feel like you can't breathe properly.
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You feel like things are spinning around you (vertigo).